Anxiety: How To Overcome? Its Impact on Relationships, Work, and Daily Activities

At our organization, we specialize in providing valuable insights and guidance to help individuals overcome anxiety and lead fulfilling lives. In this comprehensive article, we delve into the intricacies of anxiety and explore its profound effects on relationships, work, and daily activities. Our aim is to empower individuals by providing a deep understanding of anxiety’s … Read more

Understanding Mental Disorders: Definition, Types, Causes, and Treatment

Introduction Mental Disorders Mental disorders affect millions of people worldwide, making it essential to raise awareness and promote understanding. This article aims to shed light on various types of mental disorders, their underlying causes, and available treatment options. By delving into this topic, we can work towards reducing the stigma surrounding mental health and encouraging … Read more

Mental wellbeing | 5 Best Things You Need to know

What exactly is mental illness? Well, it describes a person’s thought patterns or behavior. According to the DSM-V, anxiety is the fear that something negative may happen, while depression is a feeling of sadness, sadness, or loneliness. When someone is severely depressed, they are said to have “mood disorders,” which means how you feel daily, … Read more

Is laziness be a sign of depression ?

Top 10 Ways to Break the cycle of laziness: Effect, Causes Sluggishness is a condition that an individual can’t follow through with something, not because the person has no capacity to make it happen, but since of reluctant and mentally ill-equipped. Lethargy is a propensity instead of a psychological wellness issue. . Sluggishness might appear … Read more

Top 10 Countries With The Highest prevalence of Depression

  Top 10 Countries With The Highest prevalence of Depression Ranking countries with the highest prevalence of depression, measured by the percentage of the population suffering from mental disorder or depression Below ranking countries with the highest prevalence of depression published in 2017 World Health Organization (WHO). It provides the latest reliable available estimates of … Read more

How to Improves your Mental health : Importance of mental wellbeing

 Mental Health and wellbeing Introduction Mental health is not just about feeling happy. It’s about having a positive outlook on life and understanding who you are as an individual. Having good mental health means that you’re balanced, grounded, and able to deal with the stresses of everyday life healthily. However, for some people, their mental … Read more