Summer Drinks Essential For Good Health
- Watermelon Agua Fresca
Both hydrating and vitamin-rich, watermelon. Fresh watermelon chunks, lime juice, a little honey or agave syrup, and water should all be blended together. For an energizing and delicious beverage, serve it over ice.
Antioxidant-rich green tea has many health advantages. Refrigerate after cooling after steeping green tea bags in boiling water. Serve over ice and flavor with a squeeze of lemon or some honey.
3. Coconut Water
Coconut water has electrolytes and is naturally hydrating. It has a lot of potassium and few calories. Purchase canned coconut water or sip it cold directly from the coconut.
4. Cucumber-Lemon Infused Water
5. Fresh Fruit Smoothie
Blend berries, mangos, pineapple, bananas, and other fresh fruits with some yogurt or almond milk. Smoothies are a wonderful method to include fruits and offer necessary nutrients.
6. Hibiscus Iced Tea
Hibiscus tea is renowned for its reviving flavor and antioxidant qualities. Hibiscus tea bags should be steeped in hot water, let cool, and then chilled. Serve it over ice with a squeeze of lemon or a dash of honey.